關於
New to visualization? Start here. Visualization is the practice of creating vivid mental images of the life you want — and it works because your brain and nervous system respond to imagined experiences almost as strongly as real ones. In this starter program, you'll learn your first simple techniques: how to form a clear mental image, add emotion to make it stick, and build a short daily practice that fits into real life. When you're ready to go deeper, continue with Visualization for Manifestation (Deepening).
您也可以透過行動應用程式加入這計劃。 前往應用程式
導師
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